Burpees with slam ball

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Uploaded on 1/01/2018 by judokasf

Trying out some new burpees with a slam ball at the gym

This video has been watched 196 times.
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Comments (2)

basnik (0) 12/13/2018 11:12 PM

The slow motion on this in the last segment was wonderfully helpful and thank you for sharing it like this. I had not considered this workout routine prior.

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grapplingguy (81) 1/05/2018 8:26 PM

Very impressive!
I will try it next time I workout. I bet that this is crazy challenging thing!
Thank you for sharing and posting!

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