A retiairius' gladiator abs workout..

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Uploaded on 9/06/2018 by bayridgefighter

I'm trying to cram in as much as I can and a 20 GB allowance on my smartphone.. That whole workout lasted for about 5 minutes

This video has been watched 277 times.
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Comments (4)

GutPuncher89 (1 silver) 9/06/2018 10:57 PM

I don't like to criticize people unless I feel it's necessary and I don't see anything to criticize you for. You're at that age yes, but you're at that age and much more fit than most other guys your age. I see your abs and that's good enough for me to want to drive my fist into them nice and deep.

My only real preference is for my punchee to be fit, and be able to take a brutal beating for a couple of hours. We're not too far from eachother so maybe one day I'll be able to make a trip up to New York City.

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bayridgefighter (4 platinum) 9/07/2018 2:24 AM

(In reply to this)

Hi thanks gut puncher 89..l appreciate your first comments. Had a few guys yet tell me I'm more trim and tight compared to many other guys in their thirties and forties even twenties at times. I just watch what I eat sometimes a little too much where I'm losing some body fat which I don't want to go down to like now hundred 30 lb. That's probably cuz of the anti- cholesterol diet I was told to get on cuz of my pre-diabetes state.. oh damn I don't know how to back to wait because of his diabetes situation.. thanks again for your thoughts appreciate it... hope to make some better videos soon thanks take care have a great remaining summer.. George

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GutPuncher89 (1 silver) 9/11/2018 3:34 AM

(In reply to this)

You're welcome! I would love to see how much it takes to break that wall of yours! Once broken I love sinking my fist in real deep.

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bayridgefighter (4 platinum) 9/06/2018 6:59 PM

Hey guys what's not to like?? Please just give me some constructive criticism now.. please don't remain anonymous to criticize... I yeah it might and Ruthie maybe I'm pretty unorthodox but my abs are pretty tight doesn't look ripped but pretty good compared to a lot of other guys compared to my size and age and even much I've Been Told. I know I know I'm not a Cecil B DeMille in choreographing the arena scene in sign of the cross.. but I'm getting there I think there's plenty of machination but I need some willing opponents in similar shape like me any guys out there please let me know thanks and please make some constructive comments so I could learn. I had a learning disability so I might be a little slow..but patience patience patience my mom always said

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