My next to last update before I head on vacation (and give any of you that are actually still reading any of these a break). Nothing earth shattering to announce. I possibly did a little more training from Monday to Thursday. Friday was a busy day of running around and, though I didn't get any gym time in, my iPhone says I made 10,529 steps over the course of the day so I wasn't a total sloth.
Weight: 175.0 lbs
Body Fat %: 30.2